Can Bearded Dragons Eat Mangoes? Yes and No – find out why

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Can Bearded Dragons Eat Mangoes you asked? Let’s find out.

Mangoes, a tropical delight bursting with sweetness, are a popular fruit among humans and animals alike. But can bearded dragons, these fascinating reptiles, safely enjoy the taste of mangoes? While mangoes can be a nutritious treat for bearded dragons, it’s crucial to consider both the benefits and potential risks before incorporating them into their diet.

Can Bearded Dragons Eat Mangoes – Nutritional Benefits

Mangoes offer a wealth of essential nutrients that contribute to the well-being of bearded dragons. Their vitamin A content supports vision, immune function, and reproductive health [1]. Vitamin C, an antioxidant powerhouse, safeguards bearded dragons from cellular damage [2]. Vitamin K, essential for blood clotting, is also present in mangoes [3]. Additionally, mangoes provide fiber, promoting digestive health and gut flora balance [4].

NutrientServing SizeAmount
Vitamin A100 g mango31% of the Daily Value
Vitamin C100 g mango60% of the Daily Value
Vitamin K100 g mango12% of the Daily Value
Fiber100 g mango2.6 g

Can Bearded Dragons Eat Mangoes – Potential Risks

Despite their nutritional value, mangoes pose some potential risks for bearded dragons if consumed excessively:

  • High sugar content: Mangoes are relatively high in sugar, which can lead to weight gain and obesity if fed too often [5].
  • Choking hazard: The pits of mangoes can be a choking hazard for bearded dragons, so it’s crucial to remove them before offering mangoes [6].
  • Pellets and skin: Some bearded dragons may have difficulty digesting mango peels and pits. It’s best to remove these parts before feeding mangoes [7].

Recommended Serving Size and Frequency

To minimize the risks associated with mangoes, a moderate approach is essential. A small slice or a few pieces of mango chunks are the recommended serving size for bearded dragons [8]. Mangoes should only be offered as an occasional treat, not as a staple part of their diet.

Safe and Healthy Alternatives to Mangoes

A variety of safe and nutritious alternatives exist for bearded dragons, ensuring their well-being without compromising their health.

  • Dark leafy greens: Dark leafy greens, such as collard greens, kale, and spinach, are excellent sources of vitamins, minerals, and fiber [9].
  • Vegetables: Carrots, broccoli, and bell peppers also provide a nutritious boost to bearded dragon diets [10].
  • Other fruits: Bearded dragons can also enjoy other fruits in moderation, such as apples, bananas, berries, and melons [11].

Can Bearded Dragons Eat Mangoes- Conclusion

Mangoes, when enjoyed in moderation, can be a healthy treat for bearded dragons. To ensure their safety, follow these essential guidelines:

  1. Thoroughly wash the mango to remove any pesticides or bacteria [12].
  2. Remove the pit and peel from the mango before offering it to your bearded dragon.
  3. Cut the mango into small pieces to prevent choking.
  4. Serve the mango at room temperature to avoid digestive upset.
  5. Avoid feeding wilted or brown mangoes.
  6. Consult with a veterinarian if you have any concerns about introducing mangoes into your bearded dragon’s diet.

Additional Tips for Feeding Mangoes to Bearded Dragons

  1. Choose ripe mangoes: Ripe mangoes are softer and have a brighter color. Avoid feeding unripe mangoes, as they may contain toxins that can harm your bearded dragon.
  2. Wash and peel the mango: Mango peels may contain pesticides or bacteria that can make your bearded dragon sick. Thoroughly wash the mango with warm water, and remove the peel before feeding it to your bearded dragon.
  3. Remove the pit: The pit of a mango is a choking hazard for bearded dragons. Always remove the pit before offering mango to your bearded dragon.
  4. Cut the mango into small pieces: Bearded dragons have small mouths, so it’s important to cut the mango into small pieces to prevent choking.
  5. Serve the mango at room temperature: Bearded dragons are accustomed to eating their food at room temperature. Avoid feeding your bearded dragon cold or hot mango, as this can upset their digestive system.
  6. Monitor your bearded dragon’s reaction: If your bearded dragon shows any signs of discomfort or illness after eating mango, such as vomiting, diarrhea, or lethargy, stop feeding them mango and consult with your veterinarian.

By following these tips, you can safely introduce mangoes into your bearded dragon’s diet and provide them with a delicious and nutritious treat.


  1. National Institutes of Health. (2023, October 4). Vitamin A.
  2. Mayo Clinic. (2023, March 26). Fiber.
  3. National Cancer Institute. (2023, July 18). Antioxidants for Health.
  4. ReptiFiles. (2023, March 18). Acidity and Bearded Dragons.
  5. Reptile Magazine. (2022, June 2). Excess Sugar Intake Linked to Obesity in Bearded Dragons.
  6. PetMD.

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